Casting Light on The Word ‘Fat’
Definition
Fat is a noun and an adjective that refers to a natural oily or greasy substance found in animal bodies, plant tissues, or certain foods. It is composed of molecules called triglycerides and serves as a concentrated source of energy in the body.
Fat can also be used as a colloquial term to describe excess body weight or adipose tissue that accumulates when calorie intake exceeds energy expenditure. In this context, it is often associated with being overweight or obese.
Meaning
Substance: it refers to the oily or greasy substance found in animals, plants, or foods.
Body weight: it can also mean excess body weight or adipose tissue.
Synonyms
- Obese
- Overweight
- Plump
- Chubby
- Heavy
- Rotund
- Portly
- Corpulent
- Fleshy
- Chunky
Antonyms
- Thin
- Slim
- Lean
- Skinny
- Svelte
- Trim
- Athletic
- Slender
- Fit
- Toned
FAQs (Frequently Asked Questions)
What is called fat?
It is a natural oily or greasy substance found in animals and humans, stored beneath the skin or around certain organs.
What’s in fats?
Fats primarily consist of molecules called triglycerides, which are made up of three fatty acids attached to a glycerol backbone.
Why fat is good for you?
It is essential for a healthy diet because it provides energy, aids in the absorption of fat-soluble vitamins, and supports various bodily functions such as hormone production and insulation.
Which fat is good for health?
Unsaturated fats, specifically monounsaturated and polyunsaturated fats, are considered healthier options for overall health. These fats are found in foods like avocados, nuts, seeds, and vegetable oils.
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